Are you ready to get rid of those negative thoughts that keep plaguing you? Last time, in Part 1 we talked about how to change your thoughts by becoming aware of the thoughts you're constantly having. By writing them down, crossing them out, and then replacing them with new thoughts that are . . .
More often than we would wish, we have negative thoughts cross through our minds. Of the tens of thousands of thoughts we have each day, most of them are sheer crap. how you're not enough how you don't deserve this or that you're fat or ugly you're never going to measure up And the . . .
Hello you! It's been awhile hasn't it? I know, it's been crickets around here since May. But that's okay! I let you all know where I was going and had some awesome support from a handful of you that emailed me with greater encouragement. I'm Back ... First off, thank you for letting me step . . .
Hi you. I just wanted to send a note and let you know that I won't be creating anything new for this blog for at least a few months. Why? Because I've had a MAJOR shift in my career. You see, I just got laid off from my corporate job. Even though it wasn't planned, I'm excited! I'm excited . . .