How to Use Mindfulness For Healing What Bothers You
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How to Use Mindfulness For Healing What Bothers You

Okay, sometimes we have to use mindfulness for healing, to find out the reason why we’re irritated or pissed off or struggling.

It keeps eating away at us. There are times when we need to heal and we can move on without knowing the reasons why, without knowing the past or the deep core things that are bothering us. But sometimes we do.